Without swaddling, your baby can move their arms and legs freely, which can be important for their physical development and motor skills.
➜ Skipping swaddling might also help reduce the risk of overheating, as your baby can stay cool and comfortable without the added layer of a blanket.
➜ If you choose not to swaddle, you can use other soothing techniques, such as using a sleep sack or dressing your baby in a cozy, breathable outfit to keep them warm and secure while they sleep.