Instead of implementing structured schedules or methods that involve letting your baby cry for extended periods, you focus on meeting their needs and providing comfort in a way that aligns with their natural sleep patterns.
➜ This approach often involves responding to your baby’s cries promptly, comforting them as needed, and allowing them to fall asleep in their own time.
➜ You might use strategies like co-sleeping, gentle rocking, or nursing to help your baby settle down for sleep.
➜ Foster a strong parent-baby bond and ensure your baby feels secure and supported, which can contribute to a more trusting and responsive sleep environment.