Acupressure and acupuncture postpartum can be effective complementary therapies for supporting recovery and addressing various issues after childbirth.
➜ Acupressure involves applying pressure to specific points on the body to stimulate healing and balance energy flow. It can help alleviate postpartum discomfort, reduce stress, and improve overall well-being. Techniques can be used to address issues like pain, fatigue, and digestive problems.
➜ Acupuncture uses thin needles inserted into specific points on the body to promote healing, reduce pain, and support recovery. It is often used to address postpartum issues such as pelvic pain, hormonal imbalances, and fatigue. Acupuncture is also known for its ability to improve circulation and support emotional balance.