Epsom salts, composed of magnesium sulfate, are often used postpartum to help with relaxation and physical comfort. 

➜ Dissolving 1-2 cups of Epsom salts in a warm bath can provide soothing relief for sore muscles, reduce swelling, and alleviate discomfort from vaginal delivery or cesarean section. 

➜ To use, simply add the salts to the bath, soak for 15-20 minutes, and then rinse off with fresh water.