You are the authority over your body – you choose to allow something to be done, not your provider. Every procedure suggested by care providers should include a discussion of risks, benefits, and alternatives.
➜ Remain in your power by demanding informed discussions of all procedures to make an informed decision when saying “yes”.
➜ Trust your intuition when making decisions during your birthing experience.
➜ Ask for time to think about your options. You very rarely need to decide at that exact moment.