Choosing to drink water and eat yummy food that provides energy and properly nourishes you before, during, and after birth is a part of a natural birth process.

➜ Gives your body and muscles the energy they need to birth your baby without relying on IV fluids.

➜ You intuitively give your body the physical nourishment it’s asking for and needs. You can stay tuned into your physical sensations, respond appropriately, and feel energized and focused.