Listen to intuition

It’s easy to feel overwhelmed by all the advice and opinions out there, but ultimately, you intuitively know what’s best for you and your baby.

➜ You might have to learn to disregard advice projected onto you by others and mother in a way that feels intuitive and follows your heart.

➜ Practice mindfulness and engage in activities that promote mental and emotional relaxation. This can help you access and enhance your Mother’s Intuition.

➜ Journal your thoughts and feelings. This can help you identify patterns and insights that can inform your intuition.

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