Massage

Postpartum massage can be a soothing and beneficial practice that helps alleviate muscle tension, reduce stress, and promote relaxation after childbirth. 

➜ It targets areas affected by pregnancy and delivery, such as the back, shoulders, and hips, using techniques like gentle strokes and pressure to relieve soreness, improve circulation, and support overall well-being. 

➜ The massage can be customized to address specific postpartum needs, including recovery from a cesarean section or pelvic pain.

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