Padsicles, often recommended for postpartum recovery, may not be the best choice for healing after childbirth. While they are intended to provide relief, the use of cold therapy can potentially slow down the body’s natural healing process.

➜ This is particularly concerning for those focused on physiological birth and recovery, where the goal is to support the body’s natural functions.

➜ There’s a possibility that padsicles could lead to more dense scar tissue in the case of perineal tears, creating future issues.

➜ As an alternative, using a peri bottle or trying vaginal steaming might be a better option for you.