No tampons

Using tampons postpartum is not recommended during the recovery period, as they can increase the risk of infection and may disrupt the healing process. 

➜ It’s important to allow this blood to flow naturally and to avoid inserting anything into the vagina, including tampons, usually until around six weeks postpartum. 

➜ Instead, use postpartum pads or other external absorbent products to manage bleeding, ensuring both comfort and safety during your recovery.

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