Nursing pads are essential for managing breast milk leakage and ensuring comfort and hygiene while breastfeeding. They are placed inside your bra to absorb excess milk and prevent leaks from soaking through your clothing. 

➜ There are two main types: disposable pads, which are convenient and highly absorbent for single use, often featuring adhesive strips to stay in place, and reusable pads, made from washable materials like cotton or bamboo, offering an eco-friendly option with various absorbency levels. 

➜ When choosing nursing pads, consider factors such as absorbency, comfort, and whether you prefer disposable or reusable options, ensuring they fit well within your bra without causing discomfort or visible lines.