Vaginal steaming, or yoni steaming, involves sitting over a pot of steaming herbs to promote vaginal health and support postpartum recovery. 

➜ To use this method, prepare a mix of soothing herbs like chamomile, calendula, or lavender, and add them to boiling water. Allow the mixture to cool until it’s comfortably warm, then sit over the steam for 15-20 minutes, covering yourself with a blanket to retain the steam.