Rebozo means “shawl” in Spanish and represents the traditional long scarf worn by women in Mexico. It is also used as a comfort measure for pregnancy, childbirth and postpartum.

➜ Rebozo sifting is a technique that has been introduced to mothers and birth workers by traditional Mexican midwives.

➜ The technique involves gently rocking or sifting your abdomen or pelvis using the rebozo to ease discomfort, relax the body and make more room for the baby.