It’s fairly common for pregnancy, birth and/or postpartum to trigger memories and emotions related to past sexual assault and abuse.

➜ 1 out of 4 women have history of sexual violence.

➜ Identify whether there is anything that may trigger you to become distressed, have flashbacks or dissociate, like: being naked; pain and/or strong emotions; strangers; certain body positions; procedures and examinations; where and how you’re being touched on your body; environment and smells; certain phrases or words.

➜ Consider that it’s possible for your baby’s birth to be a positive, healing and transformative experience for you.